Classes at Aberbargoed

Kettlebells

About this class

Kettlebell training includes dynamic moves that target endurance, strength, balance and cardio endurance. Kettlebell workouts are challenging, efficient, and you only need one piece of equipment.

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Classes at Aberbargoed

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Our fitness centres provide everything you could need for a well-balanced exercise programme. Don’t hesitate to contact us today to find out more.

Aberbargoed

Bowen Industrial Estate,
Unit J-L, Aberbargoed, Bargoed
CF81 9EP

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