Classes at Aberbargoed

Kickboxing

About this class

At these classes expect to learn the art of stand up self defence in all areas: from Muay Thai, Dutch Kickboxing and Boxing. On Tuesdays we offer technique breakdowns and pad work suitable for beginners and experienced martial artists. Thursdays we offer sparring sessions suitable for those with a little more experience.

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Classes at Aberbargoed

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Our fitness centres provide everything you could need for a well-balanced exercise programme. Don’t hesitate to contact us today to find out more.

Aberbargoed

Bowen Industrial Estate,
Unit J-L, Aberbargoed, Bargoed
CF81 9EP

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