Owain Gruffudd
My name is Owain, I was nominated personal trainer of the year 2019 (Welsh fitness awards), I am a Spartan global ambassador and OCR buddy ambassador. I deliver engaging yet effective training and nutrition programmes both in person and online training. I have over 10,000 hours coaching experience and countless satisfied clients, The Welsh Spartan will give you the results you crave.
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal trainer
- Level 2 Kettlebells instructor
- Level 3 Enhanced Training Systems
- PN1 Nutrition Coach
- SGX Spartan Coach
Specialities:
- Obstacle race coach
- Physique transformation