Personal Trainers

Qualified team of fitness professionals

Amy Stokes

Hi, my name is Amy. I’m 36 years old and I have a 15-year-old son. I absolutely love my job! I specialise in weight training, weight loss and toning. I have competed in a bodybuilding competition which I absolutely loved, I push myself above and beyond. I am a very happy, friendly and bubbly person who is very understanding. My goal is to help all clients achieve the results that they desire while teaching them about healthy balanced nutrition. I love a challenge, to see client grow in confidence and get the results is so satisfying.


  • Level 2 Gym Instructor
  • Level 3 Personal Training
  • Circuits
  • Barbells
  • Spin

Contact Details


@Amy Stokes PT

Personal Trainers

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Our fitness centres provide everything you could need for a well-balanced exercise programme. Don’t hesitate to contact us today to find out more.


Bowen Industrial Estate,
Unit J-L, Aberbargoed, Bargoed
CF81 9EP

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