Opening Hours

Monday 05:00 - Friday 22:00 (24hrs)
Saturday 07:00 – 19:00 / Sunday 09:00 – 17:00

Aberbargoed

Bowen Industrial Estate, Unit J-L, Aberbargoed CF81 9EP

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Tredegar

Unit 2A- 2B, Sirhowy Industrial Estate, Sirhowy, Tredegar, NP22 4QZ

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Classes we offer

Classes for all interests

Classes at Aberbargoed Classes at Tredegar

Bounce & Tone

Ladies' Spin

Kids Boxing

Circuit Training

Barbell Blast

Body Pump

Our Staff

Gym
Staff

Staff at
Aberbargoed Staff at
Tredegar

Craig Gallent

Area Manager

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Staff Default

Ellie Cartwright

Receptionist

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Our Staff

Personal
Trainers

Personal Trainers
at Aberbargoed Personal Trainers
at Tredegar
Staff Default

Samantha Hamer

Personal Trainer

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Gareth Jenkins

Personal Trainer

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Get in touch

Don’t hesitate to get in touch with us today.

Our fitness centres provide everything you could need for a well-balanced exercise programme. Don’t hesitate to contact us today to find out more.

Aberbargoed

Bowen Industrial Estate,
Unit J-L, Aberbargoed, Bargoed
CF81 9EP

01443 858200

Tredegar

Unit 2A- 2B, Sirhowy Industrial Estate,
Sirhowy, Tredegar
NP22 4QZ

01495 617300
Workout your way

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