Personal Trainers

Qualified team of fitness professionals

Gareth Jenkins

Hi, my name is Gaz Jenkins. I'm a family man with 4 kids and a busy lifestyle.

I'm a level 3 qualified personal trainer 8 years experience training clients of all shapes sizes and ages, male or female. 

I have over 12 years experience in the gym itself and have competed in various body building shows for my height and weight currently Mr Wales for the PCA federation. 

I am a body composition specialist, in short that's changing the way you physically look by removing all excess body fat and retaining all muscle to leave you with that desired toned look. Booty building plans are also a speciality of mine. 

I can manipulate your nutrition to suit these goals making the results even better without taking any food you like out of your current diet 😉 

I thrive on helping people look and feel great about themselves. It's something I'm very good at whilst giving you 24/7 support to make sure you stay motivated and on target.

Qualifications

  • Level 2 gym instructor
  • Level 3 personal trainer
  • Body composition specialist. 

Personal Trainers

Get in touch

Don’t hesitate to get in touch with us today.

Our fitness centres provide everything you could need for a well-balanced exercise programme. Don’t hesitate to contact us today to find out more.

Aberbargoed

Bowen Industrial Estate,
Unit J-L, Aberbargoed, Bargoed
CF81 9EP

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